Join Kadampa's 21 Day Meditation Challenge and Detox the Mind Retreat

21 Day Meditation Challenge
Gen Kelsang Chokyi, the Resident Teacher at KMC Bloomington, will guide you through 21-days of meditation through the month of January. The 30-minutes consists of a short talk, some guidance with meditation, the guided meditation and the meditation break practice. More info and registration: https://www.meditationinbloomington.org/challenge-page/f1a064d6-c7d8-49ec-a6a0-e5ddb0956ae5

Detox the Mind Retreat
SATURDAY, Jan 30 | 10AM - 1:15PM
with Guest Teacher Gen Kelsang Menla
Resident Teacher at KMC Texas
Tired of detox fads and see-saw dieting? Have you thought about a mental cleanse? Join us for this half day mini-retreat to let go of the noise of distracting thoughts and release tension and negative energy.
Info and registration:https://www.meditationinbloomington.org/jan30-detox-mind-retreat