DiscoverZzz Adds Workshops to its Portfolio

As of May of this year, in addition to offering sleep coaching services to 1:1 clients, DiscoverZzz LLC is branching out to officially add workshops to its sleep coaching services.

This change comes in recognition of the community need & desire to educate a wider audience about the culture of sleep health in America and understand how unique groups can think differently about sleep to benefit their team, client, or stakeholder. Hannah McConnell, Founder & Coach at DiscoverZzz, brings six years of experiential education work to support this expansion and encourages groups, including workplaces, clubs, fitness facilities, etc., to add sleep support or education to any existing wellness benefit that they may offer.

“Sleep is the forgotten wellness hack”, says Hannah. “It’s time to return to our roots, remember how our bodies evolved to operate according to a sleep/wake schedule, and make lifestyle shifts to support that foundation - one step at a time.” Reach out to her at [email protected] to share how you think your group could benefit by learning more about and beginning to more deeply integrate sleep health.