 | Are you looking for ways to rock your Vinyasa practice? Go back to the true roots of Vinyasa and discover how the Ashtanga series can help inspire and strengthen your current practice. Explore how the Ashtanga primary series can offer ways to customize your practice and provide a different approach to familiar flows and postures. This 4-week series will focus on different aspects of the Ashtanga Primary series. Each week focus on specific postures: Sun Salutes, Standing Poses, Deep Bends and Twists, and Arm Balances and Inversions! $40 for 4 sessions |
